JML SpaceGym Workout Gym Equipment - Pro Level Flywheel Exercise Equipment for Home Use for Strength Training, Fat Burning, Toning - Lightweight, Compact, Portable, Includes Exercise Chart and Videos

Product Information

Invariably, top-end models are going to be more of a faff to construct at home and, naturally enough, will present a heavier load for your floorboards to carry. With increased intensity and the equivalent of 40kg of added resistance, you can go from 'beginner' to 'flywheel pro' on your current Space Gym set-up! The saddle and pedals are adjustable and the handlebars also have an in-built heart rate monitor, though they are fixed. The large, solidly built board has all its anchor points on the top for easy swapping between components. As long as you have a room with the necessary two metres worth of clearance to allow the Power Rods to flex properly, this is a terrific alternative to lever and pulley-based multi-gyms.

Some of the exercises that require a long extension of the pulley system (like the pull down) could feel a little jerky and lacking in smoothness. This will be dictated by your personal fitness goals, but most home multi-gyms won’t offer the kind of resistance you’ll find in a commercial gym. It features over 12,000 real cycle routes, allows you to race against friends, and much more,” says Ebejer. PLUS, targeting specific muscle groups is as easy as changing hand positions: underhand position targets biceps and lats, overhand targets chest and shoulders and side position targets your back and deltoids.It’s also worth pointing out that as someone who prefers spin to outdoor cycling, I’m not exactly Wattbike’s target market. For more information about the specific processing based on your consent and on how QVC uses cookies and other similar technologies, please see " Cookie Policy ".

Another point of differentiation between this and other high-end models is that you aren’t tied into a subscription – even paying nothing monthly you can access a selection of on-demand classes and use Chromecast or a Fire TV stick to stream from your phone. If space is at a premium, a folding treadmill is the perfect solution, giving you the option to easily pack it away once you're done sweating it out.

The ankle/foot straps are one of our favorites, combining the convenience and comfort of padded ankle straps with the security of an under-foot stirrup, as well as multiple anchor points to allow you to perform tons of exercises without having to switch pieces as often.