Gaiam Evolve Balance Board for Standing Desk

Product Information

While this balance board may look similar to more advanced models, it has some differences that make it a great option for those new to balance training. This patented cross flexibility of the board allows for a walk like movement, changing standing from static to dynamic. Using this way we can guarantee that a purchase by the reviewer has actually taken place before the review.

Maintaining and improving our balance can be tricky, but can positively impact our regular workouts, our performance in activities and sports outside the gym. The oiling and sanding process exaggerates the exposed wood grain pattern leaving a super-smooth, water-resistant and hard-wearing finish that is extremely satisfying to the touch. I’m sure many of us think we have balance covered because we balance on our bikes but that’s not the same type of dynamic balance as general standing balance much less standing on a balance board or standing on one foot. It makes us constantly use and build neural networks, which, in turn, help coordination between the mind and body.Users who want only a mild workout that does not interfere with their work should go for the Steppie Balance Board. Since these mats are pretty lightweight, it’s easy to pick them up and move them out of the way when you want to lower your standing desk to sit down.

And because there are so many types, let's take a moment to take a look at each one to see what makes them unique. Balance training can improve your concentration, eye control, language development, motor skills, and more. Thanks to its ergonomic design, staying fit using this board does not interfere with your work productivity because the swivel action makes it the ideal motion board for standing desks.Compared with sitting (67 ± 9 bpm), HR was higher in STAND (76 ± 11 bpm) and BOARD (76 ± 11 bpm, P < 0. The Grade ® is made from over 90% post-consumer recycled materials: recycled post-consumer plastic such as milk jugs for the base, while the top deck is made from recycled low-emitting rubber tires. If the answer is “a lot”, use it to stand up and shake the legs out, but don’t go into this thinking it’s a good idea to stand all or even most of the day.