NutroActive Keto Atta (1g Net Carb Per Roti ) Extremely Low Carb Flour - 1kg

Product Information

Most meat or seafood tandoori dishes (with sauce, chutney, or curry on the side) — Tandoori dishes are one of the simplest keto Indian options. They are marinated with plain yogurt and spices before being cooked in a tandoor (a cylindrical clay oven). Fiber is a type of indigestible carb, so the carbs from fiber don’t have to be included in your daily carb count ( 2). Rarely will you find a restaurant with low-carb options for dessert. This is especially the case with Indian restaurants. To satisfy your sweet tooth, it is best to make a keto dessert yourself or bring a keto-friendly sweet with you.

Just 0.6g Carbs Per Chapati for Weight Management: Replace your regular wheat flour with this low carb flour and you’ll see how weight management becomes super easy. Unlike regular atta, this keto diet atta has just 0.6g net carbs/chapati and will help avoid fat deposition in your body. People can use Almond flour and Coconut flour. They both have a strong nutty and coconut flavour respectively. Almond flour has around 10g and Coconut flour has around 20g Net carb per 100 grams respectively. To follow the diet easily long term and get it as a lifestyle change, taste and palatability are important. Being in ketosis becomes challenging at times and many prefer to transition to Low Carbohydrate Lifestyle. Understanding the need, ADOR Health has developed Keto and Low Carbohydrate Atta to satisfy the needs of people.Almond Flour: Look for super-fine, blanched almond flour, found in the baking aisle of most grocery stores. This will produce softer rotis. My preferred brand is Bob's Red Mill.

If you really miss the naan, try bringing low carb tortillas instead. They won’t have the same fluffy texture, but they will provide a satisfying bread-like bite that will help balance out the richness of any keto Indian dish. What about Low Carb Indian Drinks? Saag — Typically refers to creamed spiced greens. Most saag dishes use spinach, which is a keto-friendly vegetable. ONE GM CARB PER ROTI – Chapatti or roti made from NutroActive Keto Atta would contain one gm net carb if 20 gm Keto Atta is used for making one chapatti which makes it one of the best Keto foods.Calamari Cochin (or kochin) — A delicious mix of spices, herbs, and calamari. Avoid if this is fried and breaded. Add olive oil and warm water and mix until all the liquid is absorbed and a soft dough forms. Knead the dough for 1-2 minutes, and rest it for 5 minutes (Pics 1-2). Egg or Paneer Bhurji (served without rice or naan) — A scrambled egg or paneer dish with a satisfying combination of herbs and spices. Karahi or Kadai — Any kind of meat cooked with onion, green pepper, tomato, ginger, and garlic, in a special kadai masala herb. Make Ahead: The uncooked roti dough can be made up to 3 days in advance. Wrap the dough ball first in parchment paper, then place it in a plastic storage bag and store it in the fridge.