The Lost Book of Herbal Remedies - Paperback

Product Information

For centuries, people have used plants to prevent and treat various ailments. In fact, many of today’s medications were developed from specific plant compounds that affect the human body ( 3). While Ayurveda is an ancient system for wellness, its principles are still helpful in today’s modern and fast-paced world.

Lost Book Of Herbal Remedies Review 2023 - FoodNurish The Lost Book Of Herbal Remedies Review 2023 - FoodNurish

For a super-helpful introduction to using herbs together with much detailed information, my top recommendation is Rosalee de la Fo rêt’s Alchemy of Herbs. I love her explanation of herbal energetics and the book’s focus on common kitchen ingredients with medicinal properties like ginger, cinnamon, peppermint, and thyme, as well as beloved herbs like chamomile, lemon balm, elder, and tulsi. Alchemy of Herbs includes recipes for soothing teas, nourishing foods, and salves for external use. A must-have for the herbalism book collection! The Lost Book of Herbal Remedies will also become your field guide. With it you can identify the beneficial plants growing around your house or when you go out foraging.

The Modern Herbal Dispensatory is a comprehensive guide to making herbal medicine, covering the many different herbal preparations one can make along with 250 recipes for and information on hundreds of herbs. This is an essential guide for anyone planning on getting serious about using herbal medicines. If you get The Lost Book of Herbal Remedies today, you'll also take advantage of one exclusive *gift. I love the approach Body Into Balance takes to holistic self-care. Rather than simply explaining how certain herbs may help different issues, Groves explains how all the different systems of the body function, and how to understand symptoms as hints about what might not be working optimally. The book has sections on supporting the immune system, managing pain, improving brain function, and much more.

Best Herbalism Books {18 Excellent Herbal Medicine Books}

In “ Body into Balance,” author Maria Noel Groves shows you how to read your body’s signals to support health and wellness. You’ll also learn how to make and use herbal remedies and other natural remedies. Who it’s best for: people interested in learning the basics about common herbs and how to use them at home for health and wellness For centuries, people have used natural remedies to prevent and treat issues ranging from common annoyances to chronic health conditions.In The Lost Book of Herbal Remedies you'll also find the folk aids that our grandparents gave us to bring down fever, alleviate a sore throat, fight the flu, and many more. Ever wondered how Echinacea tea could be used to treat a cold or ginkgo biloba to boost brainpower? Discover how to prepare effective home remedies with step-by-step instructions for making herbal teas, decoctions and tinctures. Identify how to treat more than 50 common conditions including headaches, hay fever, and the symptoms of menopause, with at-a-glance charts and remedies for home use. This book dives into the research behind these potent oils and provides recipes for food, drinks, balms, and aromatherapy blends. Who it’s best for: a beginner who wants to learn more about Chinese medicine and Eastern approaches to health and wellness