KIND Thins, Gluten Free Snack Bars, Dark Chocolate Nuts & Sea Salt, 16 Bars

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Seek out an opportunity to help every day. Hold open a door, offer assistance, help someone trying to get a stroller down the steps or take any random acts of kindness. Every small interaction with someone is an opportunity to have a positive impact on both of your lives. Whenever your coworkers have a question or want some advice, take the time to chat. If you can, consider hopping on a video chat to answer any questions they may have. To take this a step further, consider posting a message on your LinkedIn to share with your followers. Let them know you’re open to assisting those that may want it during this time. 12. Be Patient and Calm

201 Compliments and Positive Things to Say to Someone

Don’t be afraid to express your gratitude. For example, if you are a boss, you can thank your employees.

Choi NG, Kim J. The effect of time volunteering and charitable donations in later life on psychological well-being. Ageing Soc. 2011;31(4):590–610. Hospitals are always in need of blood. To help out, call your local doctor or blood bank to see how they go about this protocol during social distancing. Help those in your community that need it most to share positivity and love throughout your community. 32. Hand Out Baked Goods to Your Neighbors

100 Ways to Be Kind - Best You Best Me 100 Ways to Be Kind - Best You Best Me

For example, the next time you see a catastrophe on TV, note the charity donation number and send the SMS, or if there’s a soup kitchen in your area, ask them what they need most for supporting the needy and homeless. It could be anything from running an errand, shopping, or baking a cake for them. Express your empathy. Often the greatest gift we can someone else is the gift of empathy. This short video from Brené Brown does a great job of explaining the difference between sympathy and empathy – and why empathy is so amazing.When it’s summer and hot, give out cold Gatorades to your mail carrier and garbage men. When it’s freezing outside offer hot chocolate to crossing guards, police officers and others. Saying nice things to others is a great way to inspire them and make them believe that whatever they're doing is making a difference.

70 Acts of Kindness Ideas That Won’t Cost a Thing - Mint 70 Acts of Kindness Ideas That Won’t Cost a Thing - Mint

We recommend starting small, so we do not become overwhelmed or give more than we are financially able. Treat others the way you want to be treated and always assume the best of people. You can even take it a step further and appreciate your loved ones by writing notes or sending thank you texts when others go out of their way for you. 3. Choose to Smile More Volunteering England, Scotland, Wales and Northern Ireland Volunteering - committed to supporting, enabling and celebrating volunteering in all its diversity. Their work links policy, research, innovation, good practice and programme management in the involvement of volunteers. Help make audio books available to anyone who wants them. LibriVox helps you find books in the public domain that you can read out loud, record and make accessible to people who want them.

Sometimes we shy away from people when we know they’re having a rough time. We assume we should wait for them to approach us, so we’re not intruding. Instead, ask them how they’re doing. If they don’t want to talk, they’ll say they’re “fine.” Many people will be relieved to have someone to talk to. If you don’t ask, they might never mention anything to you. They might not want to burden you with their problems. About 50% of people in UK prisons struggle with reading. The Shannon Trust helps them to help one another throughout England, Wales and Northern Ireland. “Our prison volunteers train and support prisoner mentors to work one-to-one with learners,” says Karen Ryan, director of prison delivery. While they may not have gotten an A, if they manage to pass the test, it is a testament to their motivation and hard work. Children should be encouraged and praised for the little steps that they take toward their larger goals. Best Compliments for Your Child